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| Posted: 29 Mar 2006 21:56 | ||
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Inositol is the common name of myoinositol, the only form of Inositol utilized by the body as a nutrient. Inositol is primarily used in the treatment of liver problems, depression, panic disorder, and diabetes. It also aids in the breakdown of fats, helps in the reduction of blood cholesterol, and helps to prevent thinning hair. A diet low in Inositol may result in deficiency symptoms that culminate in high blood cholesterol, constipation, eczema, and hair loss.
Inositol helps promote healthy hair and skin. It has been used to treat eczema, and it may help the hair, especially if there is an inositol deficiency. For sleep, 500 mg. of inositol before bed has a mild antianxiety effect (placebo?) as well as possibly helping to utilize fat and cholesterol during sleep.For More Detail |
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