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| Posted: 22 Mar 2006 09:47 | ||
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weight control is a strategy that is adopted as a preventive life style. It is an attitude of keeping weight down. As fried and fatty foods have increased in our diets and the demand for physical labor has decreased, there is an increase in obesity. Most people today are appearance motivated to lose weight. Every one is looking for the miracle tablet that will help him and her lose weight. weight loss is not easy today with our life styles. Reaching your ideal weight is a victory and maintaining it requires strict vigilance. Plus there are side effects that should be kept in mind. The epidemic rise in eating disorders is staggering. It is estimated that in the U.S. alone, 150,000 women will die from eating disorders, such as anorexia and bulimia, this year. Studies now show that dieting is the precursor to developing these deadly diseases.
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| Posted: 20 Feb 2008 14:32 Last Edited By: drmundewadi | ||
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| The secret to weight control is more of adequate exercise, and less so of dieting, and both these strategies have to be adopted as permanent lifestyle changes.Medicines may help to lose weight, but their role is supplementary.Side effects of modern medicines is a real problem.Herbal medicines can score here, since they are effective for weight reduction, and at the same time, are safe for long-term use.[url=www.ayurvedaphysician.com][/url]null | ||