What Can People With Gout Do To Stay Healthy? : Gout

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Last Updated: Oct 6, 2009 - 12:07:30 PM

What Can People With Gout Do To Stay Healthy?
By nih
May 9, 2005 - 10:17:00 AM

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What Can People With Gout Do To Stay Healthy?

To help prevent future attacks, take the medicines your doctor prescribes.
Carefully follow instructions about how much medicine to take and when
to take it. Acute gout is best treated when symptoms first occur.

Tell your doctor about all the medicines and vitamins you take. He or
she can tell you if any of them increase your risk of hyperuricemia.

Plan followup visits with your doctor to evaluate your progress.

Maintain a healthy, balanced diet; avoid foods that are high in purines; and
drink plenty of fluids, especially water. Fluids help remove uric acid from
the body.

Exercise regularly and maintain a healthy body weight. Lose weight if you
are overweight, but do not go on diets designed for quick or extreme loss of weight because they increase uric acid levels in the blood.

What Research Is Being Conducted To Help People With Gout?

Scientists are studying which NSAIDs are the most effective gout treatments, and they are analyzing new compounds to develop safe, effective medicines to lower the level of uric acid in the blood and to treat symptoms. They also are studying the structure of the enzymes that break down purines in the body to achieve a better understanding of the enzyme defects that can cause gout.

Scientists are studying the effect of crystal deposits on cartilage cells for clues to treatment. They also are looking at the role of calcium deposits in pseudogout in the hope of developing new treatments. The role genetics and environmental factors play in hyperuricemia also is being investigated.

Where Can People Find More Information About Gout?

National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS)
National Institutes of Health
1 AMS Circle
Bethesda, MD 20892-3675
Phone: 301-495-4484 or 877-22-NIAMS (226-4267) (free of charge)
TTY: 301-565-2966
Fax: 301-718-6366
E-mail: NIAMSInfo@mail.nih.gov
www.niams.nih.gov

NIAMS provides information about various forms of arthritis and rheumatic diseases and bone, muscle, joint, and skin diseases. It distributes patient and professional education materials and also refers people to other sources of information. Additional information and updates can be found on the NIAMS Web site.

American College of Rheumatology/Association of Rheumatology Health Professionals
1800 Century Place, Suite 250
Atlanta, GA 30345-4300
Phone: 404-633-3777
Fax: 404-633-1870
www.rheumatology.org

This association provides referrals to rheumatologists. The organization also provides educational materials and guidelines about many different rheumatic diseases.

Arthritis Foundation
1330 West Peachtree Street
Atlanta, GA 30309
Phone: 404-872-7100 or 800-283-7800 (free of charge)
or call your local chapter (listed in the phone directory)
www.arthritis.org

This is the main voluntary organization devoted to arthritis. The foundation publishes free pamphlets on many types of arthritis and a monthly magazine for members that provides up-to-date information on arthritis. The foundation also provides clinic referrals.

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